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Yoga
 Informed by the discoveries from his own yoga practice over the past seven years, instructor Tom Burke encourages each student to safely cultivate the fullest expression of their own spirit through awareness of the body's structural alignment and the flowing movement of the breath. A student of several different systems of yoga, including Iyengar and Ashtanga, Tom combines these techniques into a flowing style known as Vinyasa. By allowing the breath to guide us through the practice, students of all abilities (including beginners!) may find the playful balance between effort and ease while encouraging a more heart-felt connection between themselves and others. Certified by the Integral Yoga Institute, Tom will begin his third year instructing while teaching high school English during the day. |
| Email Tom |
Class Times:
Mondays & Wednesdays 5:30-7:30p, and Saturdays 11:00a-12:30p
Keating Rehearsal Studio - B23
Rates: |
| 5 classes: $40 |
| 10 classes: $80 |
| 15 classes: $120 |
| 20 classes: $130 |
| 30 classes: $180 |
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| Drop-in: $10 per class |
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| Classes begin Monday, September 7 |
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