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Group Counseling
Have you ever thought about joining a group?
Group counseling is a unique type of therapy in which several individuals meet together with a trained therapist(s), often focusing on a common goal or process. Most groups contain 5-10 students and occur on a weekly basis. Some groups are focused on a single goal or are skill-focused, while others are more open in content. Discussion is often based on what students currently find troubling, and group members are encouraged to respond and provide feedback to other students. Feedback provides individuals with the opportunity to think about their own interpersonal styles and discover new ways of thinking about him/her self. As with individual counseling, group sessions are safe and confidential, and students agree not to discuss group material outside of the group. Group therapy may also offer an opportunity for longer term counseling, rather than the short-term nature of most individual therapy at the Counseling Center.
Group psychotherapy can work to help students in many ways. First of all, groups allow people to feel that they are not alone, and that other people may have experienced similar thoughts and feelings. Additionally, since the group functions through interpersonal interactions, many real-life interpersonal difficulties are also seen in the group itself. This allows individuals to gain new insight regarding their typical modes of interacting and how they might better handle interpersonal challenges. Furthermore, the contributions and support that an individual offers in the group can, in turn, help the individual learn more about him/her self and can promote positive change.
During the fall and spring semesters, we offer various groups to students based on current interests and needs of students. Groups provide a safe and confidential environment to discuss issues and support fellow students who are likely experiencing similar problems. Groups are open to Fordham students and are free of charge.
Here are the most updated groups we offer:
Rose Hill Groups
Room to Breathe
Are you feeling stressed or overwhelmed? Take time out for yourself. This
group provides a space to relieve stress and anxiety through mindfulness
and relaxation techniques.
Call Jeanne Choe, Ph.D., (718) 817-3733
Tuesdays at noon
Seasons of Grief: Bereavement Group
Have you lost someone you love? Broken up with a partner? Faced serious
illness? Discussing your feelings with others who are coping with grief can
be a healing experience.
Call Lara Kassoff, (718) 817-3718
Wednesdays at 1:30pm
At Home in the World
This group for international students will focus on adjustment to the
United States , New York , and Fordham. It will look at adjustment issues
as well as questions about identity.
Call Julia Beltsiou, Psy.D., (718) 817-3727
Lincoln Center Groups
Spectrum: LGBTQ Group
Exploring issues around your sexual orientation can help you better accept,
express, and understand yourself. Embark on the journey.
Call Joseph Manera, Psy.D.
(212) 636-6225, Wednesdays at 4:30pm
Victims of Sexual Assault
For women who have been, or think they may have been, sexually assaulted.
This supportive space is for you. You are not alone.
Call Yael Nitkin-Kaner, Psy.D.
(212) 636-6225, Thursdays at 4:15pm
Creative Relating: Graduate Students
School involves a unique set of changes and demands. This group offers a
confidential forum for students who wish to explore the ways in which they
relate interpersonally.
Call Joseph Manera, Psy.D.
(212) 636-6225, Tuesdays at 5:30pm
Students of Color
For students interested in exploring their experiences as racial and ethnic
minorities both on campus and in their communities. Topics may include
racial identity development, increasing visibility, and coping with bias,
prejudice, and cultural stereotypes.
Call Jeffrey Ng, Ph.D., (212) 636-6225
S.T.A.R: Stress Reduction, Time Management, and Relaxation
Having difficulties with time management and concentration? Gain insight
and relieve stress by exploring behavior patterns and learning relaxation
techniques.
Call Ilana Simons, (212) 636-6225
Mondays at 5:10pm
Senior Transitions: Life After Fordham
Are you concerned about job prospects in this uncertain economy? Feeling
unsteady about graduating? This group explores difficulties in making major
life decisions, including choosing a career path.
Call Joseph Manera, Psy.D., (212) 636-6225
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